ADELE - working on JAMES BOND SOUNDTRACK

What would happen if Adele wrote and sang one of the latest James Bond movie soundtracks, Skyfall? Surely a rousing welcome from the fans.

"I originally had rejected the offer. Anyone who deals with the Bond song make a lot of attention and pressure, "she said in official statement on Friday (5/10)

Adele's willing to work on the project after reading the scenario of the thrilling movie that will be released on 26 October. Moreover her friend, Paul Hepworth willing to help. After the song was finished, Adele also upload the cover photos of  Skyfall script music in her twitter account.

The picture talked enough, that she was working on the Skyfall soundtrack. Understandably, it has been few months since the fans questioning about the truth.

EFFECTIVE EXERCISE TO LOSE WEIGHT

Everyone should schedule a routine and effective exercise for their weight loss program, if they did intend to cut a few pounds of body weight. Exercise is a must before you reach your dreams with a slim body ideal. With exercise, you can burn calories and fat faster and to select specific forms of exercise to form part of the body you want.

Choosing the right type of exercise also determines how fast or slow your weight loss process will be. In addition, of course, you should also have a healthy diet that is low in calories so that exercise you are doing is not in vain.

The most appropriate exercise to lose weight quickly is cardiovascular exercise. Simply by exercising for 30-45 minutes a day as much as 3-6 times a week: you can immediately see the results significantly.

Different types of sports that fall into the kind of sports that stimulate heart rate and respiration:

1. Track

This is the simplest sport can be done by anyone. Although it looks simple, relatively cardiovascular exercise is quite effective for weight loss. Such as you are a person with a weight of 68 kg. If the run can cover a mile in 8 minutes, then the calories burned in your body will reach 893 calories in one hour. And if you can run as far as 1 mile in 10 minutes, you will be able to burn 731 calories in 1 hour.

2. Aerobic exercise

Besides effective to burn a lot of calories in a set of exercises, aerobic exercise is also a cardiovascular exercise that can help you build a beautiful hips and thighs. Within an hour of exercise, you can burn as many as 357 calories, if you weigh 68 kg. How many calories can you burn depends on how heavy you are doing aerobic exercise.

3. Cycling

Besides fun, cycling is also an effective exercise to lose weight. With the cycling speed of 15-18 miles / hour, which weighs 68 kg you can burn 560-850 calories in 1 hour. Anyone can do this exercise and would be very enjoyable when done along friends or family. With a slight increase speed, you can burn more calories.

4. Swimming

Although it looks simple, it turns out that swimming could also burn calories significantly. When swimming, the whole body part moves and the muscles trained. With swimming, a person weighing 70 kg can burn 497-523 calories from the body. Furthermore, swimming also includes a fun sport. Because it is done in the water, we will not feel tired instantly and will not disturbed by the stifling sweat dripping. Therefore, we can do pool sports longer and make swimming as an effective sport for weight loss.

SEO TO TWEET TWITTER

As you know, your  tweet on Twitter will be read by search engine robots and will appear  in Google search results page. Because Google itself has made an agreement with Twitter since several years ago to include updates from Twitter in their SERP. So, don’t be surprised if your Tweets will now go role in Google's search engine listings and can automatically send visitors to your website.


Then how can I get my tweets indexed organically? That must have been like in any grip of SEO, we must instill the important keywords in every tweet. As long as the message does not look like spam, and do not cause offense, then the tweet can boost your web traffic. 

Here's how the details:
Select the correct Twitter username. Make sure your Twitter username (can be your name, company name, brand name or the name of the blog) has relevancy to your blog or website and easy to remember. Because this step is similar to the section title in SEO when you tweet appear in Google Search Engine. Suppose you run a blog about the iPhone, then you can use the Twitter username that has the word iPhone.

Jack the page rank of your Twitter profile.

- Optimization in meta description – actually Twitter is your meta description. Make sure you include keywords in them.

- View Website URL – don’t forget to show your blog or website URL in Twitter page profile. This will increase the organic traffic when people click on the URL to search for information.

- Optimize your page description - Use targeted keywords in your Twitter profile page and make sure to use your keywords in every tweet.

- Create inbound links - Posting articles with anchor text links to your Twitter profile article syndication sites. The move could help boost the page rank of your profile.

- Put a link on your profile page footer or sidebar on every page of the website.

- Follow associated profile - Make sure you follow relevant content for your blog or tweet to followers who have the same interests. This will boost the number of re-tweets and will increase traffic.

- Use keyword in the content of tweet - Twitter does not allow you to tweet more than 140 characters. In addition there is automatic shortener in Twitter.com, it is advisable to use a service like bit.ly to trim long links, when this URL is trimmed, then you have enough space to include keywords in the content of the tweet. 

- Optimize the tweet title on Twitter - Most importantly, the input keywords in your tweet the first 27 characters. This is the part that will be static <TITLE> on your Twitter page. Twitter itself uses <TITLE> format: Twitter / username: 27 characters .

- Use the hash tag in a tweet - Hash tag is keyword meta-data. Basically it is a tag that could help the search content in your tweet. Just like tags in Flockr, hash tag will be added inline to your post. Hash tag is word base by keyword with hash flashing symbol: # hash tag. This will help the visitor see your tweets on a particular topic. To view the most popular hash tag you can go to # hashtag.org or use Twemes.com to find a new hash tag.

LINK BUILDING STRATEGY TO INCREASE TRAFFIC BUILDING

Link building is one of the most important keys to a successful SEO campaign. Nowadays, many users are going to buy a link to their site. But, that step is not always going to go well for pursuing a strategy of inbound links. The only way to be successful in this inbound links strategy is to build the link itself. Creating a strategy for building inbound links is not too difficult, the following techniques to build links to increase traffic building:

- Participate In Forums

Forum about the same as a blog, and even easier to write a comment here. Postings in the forum can also generate traffic, and once again do not waste your time by commenting that contains spam.

- Comments On Blog 

There are millions, maybe even billions of blog user nowadays. The advantage of this is that almost all bloggers give inbound quality links. Give comments to the content related to your site / blog. Make sure it does not contain any spamming-link comment, because if you do that, your comments will be immediately deleted. In addition, the blog uses CommentLuv and some very useful commentary box because they offer a Do-Follow Link.

- Become a Guest Blogger

Providing volunteers to write content in your website or blog with the high quality content that is one great way to build links and your reputation. In addition, it will also generate traffic to your website.

- Submit Your Site On RSS Feeds Directories
RSS feeds are now becoming very popular. Registering your site in the directory RSS feeds are a simple way to get a link, and as a bonus, they can build a list of your RSS feeds.

- Internet Web Directory

Internet Web Directory offers a more significant opportunity to connect a link. Web Directory has two versions, a paid version and a version that is not paid (eg, Yahoo! which is a paid directory) so whatever your budget, you can submit your link. In the paid version they provide better quality in connecting inbound links than those who do not pay.

- Take advantage of E-Zine Directories Directory

Many E-Zine were so popular that they are at the top of Google. Quantity directory in combination with quality ranking makes a favorite place for internet marketers to build a link. E-Zine Directories gives you the opportunity to build links just as the RSS feed.


- Sponsoring Plug-in Or Theme

Most people do not have the expertise to develop a plug-in on WordPress or Blogger, but make plug-in and theme is a fantastic way to build links. And if you could make a plug-in, you can hire someone or a plugin developer to do the sponsor for you, besides getting quality inbound links, your blog will also get some additional plugins.

- Link-Based Geographic Search Engines (like Google Places)

These include a new but very powerful way to build links. By entering your link to the directory such as Facebook Place, Google Place, and based on other search sites, they are automatically enrolled in all categories related search within specific geographic zones. If your product is not geographically based, then you can list some places to get more links.

- Link World News 

News sites are often ignored by links users, but they provide high quality links. News Site may include press release websites, news sites industry and other sources of news sites that can provide good link for you. Google News and Yahoo! News is a quality news site, but it's hard to be able to get a link from them, however, if you can get into it they will automatically deliver high quality links.

SEO TECHNIQUE – LINK BAITING ?

SEO link baiting techniques includes as an ambiguous topic, because I think it's still lot of its definitions of are less precise (or maybe mine also).

As the name implies, baiting means lure or link fishing. The point is how to make a link or backlink for free.

A SEO Link Baiting technique is one advanced SEO techniques that make the person or another blog posted a link to our blog with a voluntary, not because we demand it.

That is why the technique is referred to as advanced techniques, like link wheel. Seo link baiting technique requires patience and is quite hard to make someone else posted a link to our blog with a volunteer that will create one way backlinks.

Confused? to make it easier we make an example of how the application of link baiting which considered as black hat. For example my friend has an online store, never sold well, because he wanted to have a great sale so he added an “about” page to the online store.

On this “about” page my friend declared as a victim of an accident and can not go anywhere, and can only work in front of the computer because he is now disabled. Visitors read this and maybe they felt pity, and yup, my mate successfully delivers baits (fishing) because eventually the visitor is providing a link to our online store for free in the sidebar of his blog.

Based on the above case, the technique of link baiting can be a black hat technique for defrauding visitors, and we shouldn’t do this.

Nevertheless, I am sure, when you guys doing  blogwalking certainly have found some typical blog content writing, original, and very helpful to solve the existing problems, eventually frequently you turning back to the blog. And finally put the link in our link list or blogroll friends.

In my opinion, most of the way or model of link baiting is done unconsciously. This means that the author was just trying to write well and there was no intention to link baiting. And it turns out that in the appreciation of the audience can truly remarkable that many who posted a link to your blog as a reference or just a friend link.

Another example of this technique is the link baiting widget “histats”. By installing the widget they were willing to link to histats voluntarily, because histats widget make something useful to see the number of visitors, pageviews, traffic source, etc..

If you really want to do link baiting just write something useful, original, include the source, and the reader understands. In other words, write quality content or articles (outstanding content).

I’m not patronizing dude, my writing still need a lot of repair. But I was just to share the information just in case anyone voluntarily put a link to my blog upss ... you got me :P
Okay, that was about link baiting, no need to think it hard. Instead of thinking SEO and finally hobbled, just better write quality content okay.